Sigi (Sigalit) Ashwal, BS,MS
Licensed Mental Health Counselor, RMHC, MS
As a practitioner who utilizes CBT, Ms. Ashwal seeks to develop strong therapeutic relationships with her clients and work collaboratively with them toward their therapeutic goals.
Mental Health Services
We provide consultations and treatment for people of all ages who are going through challenging life issues including, anxiety, depression, relationship conflicts, and adjustment difficulties. Treatment is designed to fit each individual client, taking into consideration age, gender, cultural background, religion, and unique life experiences.
“I’m genuinely curious about others and my heart is in helping people improve the quality of their lives. It would be my privilege to work with you on your journey toward happiness.“
Sigi Ashwal
Play Therapy
It is a form of counselling that relies on play to help therapists communicate with kids and understand their mental health.
Cognitive Behavioral
CBT is focused on changing negative/unhealthy feelings and behaviors by changing the way we think about certain situations.
Practice Areas
Ms. Ashwal treats children, adolescents and adults and has working with children of all ages and their families
About Sigi (Sigalit)
Sigi Ashwal holds both a Bachelor of Arts degree in Education and a Masters of Science degree in Mental Health Counseling from Nova Southeastern University. She is an active member of the American Counseling Association, and has had intensive training in Cognitive Behavior Therapy (CBT) via the Beck Institute, the leading and original international source for CBT.
Ms. Ashwal treats children, adolescents and adults, and has been been working with children of all ages (and their families) for more than twenty-five years. She has vast experience in child development and behavior management, and utilizes play therapy techniques to treat children who have suffered trauma. Ms. Ashwal has also worked with at-risk and delinquent youth referred by the Department of Justice.
Lets Plan a Conversation
What Are People Saying About Sigi
Dan R.
Sigi Ashwal’s warmth and sincere interest are evident to anyone with whom she communicates. She is the type of person with whom people instantly connect and feel like they’ve known her for years. Sigi has insight and wisdom that are rare in people as young as she is. As a result, Sigi was a valued mentor and trusted confidante to my daughter for years. She is a rare and highly valued commodity in the world of counseling.
Melanie L
Dr. Ast, LMFT
Frequently Asked Questions
What insurance do you take?
We currently accept Cigna and Humana insurance. We also see clients Out of Network.
Because I strongly believe that everyone should have the ability to access a mental health provider, regardless of their financial situation, I offer the option of a sliding scale for people who have no health coverage.
Do you do telehealth?
Yes. Telehealth has been used for a variety of practical reasons and it is currently being used as an alternative for receiving treatment while maintaining our social distancing.
How long is a session?
A session is an hour-long with the last 10 minutes dedicated to clients giving their feedback about the session and to the assignment of an action plan (“homework”) for the purpose of reinforcing what was learned in session in real-life situations.